Classes in Taos New Mexico

     More  program information            

instructional materials

 
with Tricia Yu

Call: 575-776-3470  
 

Drop In Classes at Seco Pearl

590 Hondo Seco Rd, Arroyo Seco, NM 87514
  (575) 776-1225 www.secopearl.com

Dates/Times:  Wednesdays  5:30 - 7:00 PM
                          November 11 -  December  31
                          No class Thanksgiving or Christmas week
                           
Cost:                $12- $5 per class sliding scale or food barter

Focus:            Movement, Meditation, Qigong

Seco Pearl Tea House

open before & after class

Tai Chi Fundamentals® Classes

Tai Chi Fundamentals® teaches important groundwork for all styles of Tai Chi and for all functional movement. Learn basic essentials: energy/qi cultivation, alignment, grounding, balance, core movement, and form that progresses from simple to complex moves.

Tricia Yu, MA has taught traditional Yang Style Cheng Man-Ch’ing lineage Tai Chi & Qigong for 37 years. She is a pioneer in developing programs that integrate Tai Chi & Qigong into medical model exercise therapy & sports training.