ROM Dance Program

The ROM Dance is a gentle mind/body exercise and relaxation program designed especially for people with pain and other conditions that may limit movement. "ROM" stands for Range-Of-Motion exercises recommended by doctors and therapists to help keep the joints flexible. The ROM Dance incorporates these movements with mind/body principles of tai chi, accompanied by quiet music and a verse that evokes light, warmth and well-being.

Whether you are 18 or 85, recovering from injury or with a chronic condition, you will find the ROM Dance uplifting and gently invigorating. Recommended by health professionals for over 20 years.

To learn more about The ROM Dance program - click here

We also have combinations of the following material here - ROM Dance Program Kits

Below are materials designed to teach The ROM Dance.

ROM Dance

	Reflections, Waves and Currents (CD) Code: A70 Price: $15.00 Quantity in Basket: none
	ROM Dance Poems and Guided Relaxation Exercises (CD) Code: A90 Price: $15.00 Quantity in Basket: none
	ROM Dance in Sunlight , Moonlight and Seated (DVD) Code: D30 Price: $40.00 Quantity in Basket: none
	ROM Dance - Seated Version (VHS) Code: V30 Price: $40.00 Quantity in Basket: none
	ROM Dance in Sunlight (VHS) Code: V10 Price: $25.00 Quantity in Basket: none
	ROM Dance Manual Code: T10 Price: $25.00 Quantity in Basket: none

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