Tai Chi Health

Mind/Body Exercise with Tricia Yu

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ROM Dance® Program

The ROM Dance® is a gentle mind/body exercise and relaxation program designed especially for people with pain and other conditions that may limit movement. "ROM" stands for Range-Of-Motion exercises recommended by doctors and therapists to help keep the joints flexible. The ROM Dance® incorporates these movements with mind/body principles of tai chi, accompanied by quiet music and a verse that evokes light, warmth and well-being.

Whether you are 18 or 85, recovering from injury or with a chronic condition, you will find the ROM Dance® uplifting and gently invigorating. Recommended by health professionals for over 20 years.

Learn more about The ROM Dance® program

We also have combinations of the following material here - ROM Dance® Program Kits

Below are materials designed to teach The ROM Dance®. Call 575-776-3470 for wholesale prices.



ROM Dance Products



Reflections, Waves and Currents (CD) Reflections, Waves and Currents (CD)
Code: A70
Price: $15.00
Quantity in Basket: none
 



ROM Dance Poems and Guided Relaxation Exercises (CD) ROM Dance Poems and Guided Relaxation Exercises (CD)
Code: A90
Price: $15.00
Quantity in Basket: none
 



ROM Dance in Sunlight , Moonlight and Seated (DVD) ROM Dance in Sunlight , Moonlight and Seated (DVD)
Code: D30
Price: $40.00
Quantity in Basket: none
 



ROM Dance Manual ROM Dance Manual
Code: T10
Price: $25.00
Quantity in Basket: none