This book and DVD set includes both written and audiovisual instruction in Tai Chi Fundamentals® Adapted Program Optional Side Support version. It is an ideal resource for personal home use as well as for community and senior centers, independent and assisted living facilities, long-term care, outpatient clinics, rehabilitation facilities, home health or anywhere where people wish to exercise with support when needed.
Tai Chi Fundamentals® Adapted Program Optional Side Support Set includes the following items: (See Related Items below for descriptions)
D91 Tai Chi Fundamentals® Adapted Program with Optional Side Support (DVD)
T90 Tai Chi Fundamentals® Adapted Program with Optional Side Support, Walker Support and Seated Versions (Book)
