Tai Chi Health

ROM Dance® Program

The ROM Dance® is a gentle mind/body exercise and relaxation program designed especially for people with pain and other conditions that may limit movement. "ROM" stands for Range-Of-Motion exercises recommended by doctors and therapists to help keep the joints flexible. The ROM Dance® incorporates these movements with mind/body principles of tai chi, accompanied by quiet music and a verse that evokes light, warmth and well-being.

Whether you are 18 or 85, recovering from injury or with a chronic condition, you will find the ROM Dance® uplifting and gently invigorating. Recommended by health professionals for over 20 years.

Learn more about The ROM Dance® program

We also have combinations of the following material here - ROM Dance® Program Kits

Below are materials designed to teach The ROM Dance®. Call 575-776-3470 for wholesale prices.

ROM Dance Products

Reflections, Waves and Currents (CD) Code: A70 Price: $15.00 Quantity in Basket: none

ROM Dance Poems and Guided Relaxation Exercises (CD) Code: A90 Price: $15.00 Quantity in Basket: none

ROM Dance in Sunlight , Moonlight and Seated (DVD) Code: D30 Price: $40.00 Quantity in Basket: none

ROM Dance Manual Code: T10 Price: $25.00 Quantity in Basket: none